National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.
This year’s campaign theme is Personalize Your Plate with the following focus:
Week 1: Eat a variety of nutritious foods every day!
Week 2: Plan your meals each week!
Week 3: Learn skills to create tasty meals!
Week 4: Consult a Registered Dietitian Nutritionist (RDN)!
As a Registered Dietitian (RD) or RDN, I hope you use NNM® as a starting point or a reminder for making healthy and informed food choices. It is a great time to restart your commitment to a healthy lifestyle.
Join me in learning a new habit to support your healthy life. Learn more about National Nutrition Month.
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