Do you know who you are? We all play many roles in our lives: mom or dad, colleague, wife or husband, aunt or uncle, manager, daughter or son, or volunteer. The list can go on. But do you really have a sense of who you are? Are you lost in all your roles?
You could hope that you asked and answered the question in your teens or in your 20s about whom you are and who you want to be. But it is a normal part of life to re-ask those questions when we hit middle age in order to regain our sense of purpose and self-understanding.
Sharon Martin, LCSW, created some questions and journaling prompts that will help you gain understand of who you really are. Consider journaling on a question or two daily to help you work through this process of rediscovery.
I am so glad I came across this resource. Next…my journaling for today.
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