Besides my focus Word of integrity for 2021, I decided this year to take each month and focus on one of my mission statements.
The focus for August is I engage in self-care daily including meditation, prayer, self-improvement reading and keeping commitments to myself. I regularly craft or do projects for enjoyment.
With that in mind, I have decided to do a 21-day gratitude challenge this month. Will you join me?
Starting today through August 28, I plan to write down three things I am grateful for at the end of each day. I have my gratitude journal at the ready and an alert set on my phone to help me keep my commitment.
I am looking forward to how my life will be enriched by this practice. Join me?
If you need some inspiration for this challenge, try some of the online challenge calendars or prompts such as this one: http://gratitudechallenge.com/downloads/gratitude-calendar.pdf
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