I have written several posts about goal setting and developing action plans. I keep addressing the topic, because I know that “walking the talk” is tough…especially when we make everything else a priority over ourselves.
That is why I love the book “Simple Steps – 10 Weeks to Getting Control of Your Life” (New American Library 2003) by Lisa Lelas, Linda McClintock, and Beverly Zingarella. This book walks you through 40 steps developed by the trio of ladies that get implemented (compounded) over 10 weeks.
When I review this book it reminds me to keep my action plans simple so I don’t get overwhelmed. I have also worked with focusing my goals on the four areas that they suggest: health, weight, home and spirit. Broken down into achievable steps, you can’t help but be successful.
So what step can you take this week addressing health, weight, home or spirit? Don’t get overwhelmed…just do it!
“A journey of a thousand miles must begin with a single step.” ~Chinese Proverb