living your dream

More on New Year’s Resolutions

January 6, 2009 by clutterbusting Leave a Comment

I recieved this daily inspirational email from one of my favorite sites, Daily Om, on December 31, 2008 and thought I would share it with you: http://www.dailyom.com/articles/2008/16540.html

This post continues the topic of making and keeping New Year’s resolutions. When you make resolutions you may often do so because you think you should. Like many others you may think that the New Year is a great time for a new “start”. Yet, is it best to base the start of “the new you” solely on the date on the calendar? The post referenced above shares a perspective between shoulds, coulds and musts in relation to resolutions. [Read more…] about More on New Year’s Resolutions

Change Your Agreements…Change Your Happiness

September 20, 2008 by clutterbusting Leave a Comment

We all talk about transforming our lives…changing things…living our dreams. So how come you still are unhappy or feel stuck? Are you really free to do what you desire? Are others stopping you or are you stopping yourself? Here’s where I swallow hard, take a deep breath and say you (we) have the choice of not continuing to play the role of victim. [Read more…] about Change Your Agreements…Change Your Happiness

Fitness From Within

August 16, 2008 by clutterbusting 2 Comments

Living life fully helps you realize that there is more to life than your weight, the number on the scale, your fitness level or your pant size.

Sometimes we focus on the outside stuff so much that we forget that we have to love ourselves enough to do what is best for us. Focusing inward on our beliefs, thought patterns and habits can be a catalyst for change. Learning self-acceptance is one of the first steps in self-care. Knowing and accepting that you are wonderful just because you are you can be the first step in clearing road blocks to a healthier and fit you. [Read more…] about Fitness From Within